I have great success reducing and removing symptoms for many clients, whether they have just started having problems or whether they’ve been suffering for years. However, one thing I have seen repeatedly is that the length of time it takes to resolve their symptoms depends on 3 things: How long the symptoms have been present […]
It’s great reading about benefits and features and reasons to do something, but I find it much more helpful to have examples of how things have worked for people. So here are the experiences of a couple of clients … M came with very severe pain in her neck and upper back, numbness and tingling […]
Quite apart from the benefits and the physiological effects, I believe that the main reason massage works is because of “decompression”. These are my thoughts on the matter and my experience as a regular massage client myself. What do I mean by “decompression”? Literally, decompression means “the act or process of releasing from pressure”, “a […]
I’ve written before about the benefits of regular massage – and the fact that I myself have regular treatments twice a month. I’ve written in my bio about my background and the fact that I had a breakdown some years back. What I’ve not done is to draw the link between those facts for you. […]
Previously I have written about 5 Tips For Preventing Neck & Shoulder Pain which contains some powerful strategies for lessening and keeping neck and shoulder pain at bay. This time I thought I’d actually say more about how I help clients to resolve their neck and shoulder pain. Upfront I want to say that some […]
If you are like us, you have your car serviced regularly because you need to be able to rely on it to work when you need it most. Also, it’s really inconvenient when it breaks down. It’s the same with our bodies isn’t it. When they work fine, we tend to not think about them […]
The first big reason is fewer aches and pains – or indeed no pain at all. This also means fewer – or no – pain medication. Many of my clients come because they experience pain in their daily lives – back ache, sciatic pain, neck and shoulder pain, headaches, migraines … and some take the […]
It is my experience that regular massage can reduce the symptoms of anxiety and depression. This is borne out in my own personal experience and that of my clients. A significant part of my recovery was massage and that’s one of the main reasons why I now do this myself – because it works to […]
I love this quote from the great Stephen Covey. It’s based on the fable of the goose that lays the golden eggs. P is Production – the eggs which are the results of our labours – the experiences, wealth and learning we see. PC is Production Capacity – the golden goose – our minds, intellects, […]
Stress is everywhere – it seems to be a permanent part of life in today’s fast-paced world. This stress negatively impacts on our health and wellbeing. It’s not just the aches and pains – although these can he bad enough – it’s the seemingly endless list of things to do, places to be, not enough […]
Are you in Pain?
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