Just a short blog this time, but one which is very close to my heart. You see, I work in my treatment room every day relieving pain for my clients.  I do this for a living.  I am so good at it that folks pay me to achieve this for them. I have clients who […]

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As an experienced massage therapist, I see folk in pain daily.  Without blowing my own trumpet too much, I’m a really good therapist and I know I can almost always help.  So it comes as something of a shock to me when I come across someone who’s been putting up with pain. Recently for instance, […]

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Over the past 2 weeks I have seen several regular clients who have been on the verge of having problems again – physical aches and pain problems that we have kept at bay for months (years in one case). What struck me as I was listening to them prior to the treatment was that each […]

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Spring might just about be in the air and I’m already seeing people who’ve hurt their backs with the seasons first lawn-mowing, car-washing, garden digging and patio-pot-moving.  So here’s a quick guide to how NOT to hurt yourself while you’re working. First, pace yourself and do not try to do in 1 day what you […]

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Sciatica is a common type of back pain, affecting the Sciatic nerve which comes from the base of the spine – around waist height – runs through the buttocks and down the back of each leg. The pain from Sciatica is horrible. Symptoms may include lower back pain, pain in the leg and bottom, pain […]

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When I was trained all those years ago, my tutor showed us the traditional approaches to Sports & Deep Tissue massage and yes, they do indeed hurt!  For the last 10+ years though I’ve found that I can get better results by NOT hurting clients! So, if you’re keen to get the benefits and the […]

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It’s great reading about benefits and features and reasons to do something, but I find it much more helpful to have examples of how things have worked for people.  So here are the experiences of a couple of clients … M came with very severe pain in her neck and upper back, numbness and tingling […]

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Case studies are very useful because it’s sometimes hard to see how massage will actually benefit you from a list of good-sounding things. I have a lady client who had a car accident where the impact was from behind at about 45 mph.  She saw the vehicle coming so was tensed up and ready for […]

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The first big reason is fewer aches and pains – or indeed no pain at all.  This also means fewer – or no – pain medication.  Many of my clients come because they experience pain in their daily lives – back ache, sciatic pain, neck and shoulder pain, headaches, migraines … and some take the […]

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How we do one thing is how we do all things … The way we are physically has a huge impact on how we are in all ways.  So, here’s simple and fun thing to try to see what your posture is like and improve how you stand, walk and live. Read up to number […]

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