A client came in this week for her regular monthly massage. She’s made a big, bold decision in her life and is excited about it. She commented that she’s been spending time by herself and just being – drawing, reading, listening to music – and that this quiet time with no input from outside has […]
My recent post about meditation a couple of weeks ago struck a chord with people. It seems that lots of people need headspace – some peace in their lives. Is this you? Would you like a slice of peace and tranquillity? Would you like some right now? Because the answer is within your reach. You […]
Are you stressed out? Do you move at a hundred miles per hour? Do you rush from place to place and feel permanently on the go? If this is you, then meditation can help. Meditation is not a religious or spiritual practice in itself, although it is fully adopted by many sorts of groups as […]
Are you in Pain?
I can help
