Transformational Coaching

Coaching is an incredibly effective personal growth tool that works regardless of the situation you are in or what is it you want to achieve. You don’t need any qualifications or particular experience for coaching to work for you.

Coaching works for professionals, home-makers, teenagers and retired folk alike. All you need is the willingness to change something about your life.

How Does Coaching Work?

Coaching is a process. It entails me helping you to find YOUR answers to YOUR questions. Nothing is imposed. That way, you get the clarity you need and design solutions that you believe in and that resonate with you. You’ll be monivated and clear on the direction and get all the support you need to make that plan a reality in your lilfe.

When coaching is at it’s most effective, we permanently change behaviours and some of those behaviours will be long-term habits. These require time and consistency to shift. For this reason, coaching is most effective when done over the medium to long-term, because it allows us to change and reinforce new habits over a period of months.

Working With Me

For that reason, the opportunities to work with me are structured to help you succeed. I offer 3-month and 6-month packages, with an option to renew if we feel that there is benefit. No long tie-ins.

I also offer a 1-day intensive which is a great opportunity to dive deep into what you want to change or to design a whole new approach to an area of your lilfe.

All my coaching packages can be conducted face-to-face, via telephone, Skype or email and I offer unlimited supprt in-between sessions via email or messenger. Packages are usually payable in full at the start via cheque or PayPal. I do offer a payment plan and if this is of interest, please contact me.

Kick-Starter Package: 3 Months

Here we start by defining what you want to achieve and establish a way forward that suits you. This package is a great introduction to coaching and will definitely deliver great results for you. The package consists of 6 sessions of up to 90 minutes each. These are typically taken 2 per month but we can agree the best way of using these together – sometimes it’s best to do several in quick succession, then space the out towards the end.

Go Deeper Package: 6 Months

With the 6-month package, there is the opportunity to really go deep and spend half a year working together. In this timeframe it is possible to loose a considerable amount of weight, establish completely new habits in an area of your life, shift stuck relationships or transform your career prospects. The package consts of 12 sessions of up to 90 minutes each. Again we can be flexible about how we use these, plus the unlimited support in-between.

A Whole Day Intensive

With this option we get to spend the whole day together in person at my room in Old Buckenham and unplug from the world outside. We really dig deep and find out what, why, how, who, where … for you. This is an amazing opportunity to step off the world and get really clear on where you are and where you want to be and is a springboard to transformation. Following on from this, you might choose one of the packages above or we can create something specially for you.

I’ll provide all refreshments, lunch at a local pub and all the materials you need.

On not setting myself up to fail …

August 1, 2019